Close-up of a woman with shoulder-length light brown hair, blue eyes, smiling, wearing a black top, a light-colored scarf or vest, and earrings, with a blurred green background.

Heather Godmar, LMT

I’m a Northern Michigan native and have been a licensed massage therapist for over 12 years. My work has evolved around one idea: your body doesn’t need to be forced to change - it needs the right kind of support.

So in addition to traditional Swedish and deep tissue techniques, some specialized modalities that I like to use for this purpose include Dermo Neuro Modulation (DNM), myofascial release, trigger point therapy, and muscle energy techniques. Home care suggestions include recommendations from Ki-Hara resistance stretching and Essentrics.

A session with me is collaborative and responsive to how your body presents that day. Rather than following a set routine, I evaluate and adjust throughout the session, working with both your feedback and the responses of your tissues.

If this approach resonates with you, I’d love to work with you.