Personalized, intuitive bodywork - built around you. 

NBT is a place for people looking for a hometown massage therapist who truly cares about their well-being. Every session is individualized and attentive - focused on what your body needs that day. My goal is to be someone you can trust to consistently care for and support your body over time.

My services are organized into two tiers to reflect the different approaches and skills involved in each type of work.

The Stillpoint massage is designed for general relaxation. This session uses Swedish techniques to soothe the body and help down-regulate the nervous system. The goal is to create a “still point” in the system—a moment where the body can settle, reset, and return to a natural state of calm.

The Relax & Rehab and Target Treatment sessions focus on the gentle application of therapeutic techniques. They are designed to explore and address restrictions that may be contributing to chronic discomfort, pain, or limited mobility. We can also discuss treatment planning and home care strategies that support longer-term change if that is desired. Many clients choose a therapeutic session when they are looking for a more focused, problem-solving approach to bodywork, especially when working with other healthcare practitioners such as a chiropractor or physical therapist.